CrazyQFarm's Skinny GF Corn Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 cup CrazyQFarm's GF Baking Flour or your favorite GF baking flour.you can find CrazyQFarm's GF Flour atwww.crazyQfarm.com1/2 cup masa1 cup gf cornmeal2 T. Sugar2 tsp. baking powder1 tsp. baking soda1/2 tsp. salt2 large whole eggs2 large egg whites1 8oz. container plain fat free yogurt1 cup water
Spray a 12 cup muffin tin.
Beat eggs and egg whites together in a large bowl.
Add yogurt and water. Mix well.
Swift and add all dry ingredients to egg mixture.
Beat until combined and pour equally amounts of batter intoeach muffin tin.
Place into a cold oven and set temp. to 375
Turn down heat when reached to 350 and
continue to cook for about 20-25 mins.
or until a toothpick inserted comes out almost clean. Cool 5 mins. and then unmold to cool until able to touch and eat!
Number of Servings: 12
Recipe submitted by SparkPeople user ELIZCO.
Beat eggs and egg whites together in a large bowl.
Add yogurt and water. Mix well.
Swift and add all dry ingredients to egg mixture.
Beat until combined and pour equally amounts of batter intoeach muffin tin.
Place into a cold oven and set temp. to 375
Turn down heat when reached to 350 and
continue to cook for about 20-25 mins.
or until a toothpick inserted comes out almost clean. Cool 5 mins. and then unmold to cool until able to touch and eat!
Number of Servings: 12
Recipe submitted by SparkPeople user ELIZCO.
Nutritional Info Amount Per Serving
- Calories: 122.4
- Total Fat: 1.7 g
- Cholesterol: 35.8 mg
- Sodium: 313.3 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 1.3 g
- Protein: 4.2 g
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