Crispy Ranch Chicken (modified)

(1)
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Chicken Breast, no skin, 6 unit (yield from 1 lb ready-to-cook Kellogg's Rice Krispies Cereal, 2 cup (1 serving) Parmesan Cheese, grated, .5 cup *Egg white, 2 serving Ranch Salad Dressing Mix Buttermilk (Hidden Valley), 8 tsp
Directions
Mix all dry ingrediants in a bowl. Beat egg whites and dip chicken in then coat with dry mixture. Bake at 350 for 30 - 35 min.

Number of Servings: 6

Recipe submitted by SparkPeople user DISPATCHERMOM.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 153.4
  • Total Fat: 3.5 g
  • Cholesterol: 47.8 mg
  • Sodium: 1,033.0 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.5 g

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