Braised Provencal Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 large tomatoes1 medium onion1/2 c. black brined olives4 cloves garlic, sliced plus 1 tsp. minced3 tbsp. olive oil divided2 tsp. Herbs de Provence1/2 tsp. fennel seeds2 chicken breasts on bone, with skin1/2 tsp. salt3/4 tsp. pepper
Preheat oven to 425 degrees with rack in the middle. Toss together tomatoes, onions, olives, salt, sliced garlic, 2 tbsp. oil, 1 tsp. herbs de provence, fennel seeds, 1/2 tsp. salt and 1/4 tsp. pepper. Place into 13 x 9 inch baking dish and push vegetables to the side to make room for chicken. Stir together minced garlic, 1 tsp. salt, 1/2 tsp. pepper, remaining herbs de provence and remaining 1 tbsp. olive oil. Trim excess fat from chicken breasts and cut into 2 pieces each then rub under skin and over skin with seasoning. Roast 1 1/4 hours until instant read thermometer reads 170 degrees.
Number of Servings: 4
Recipe submitted by SparkPeople user ARTEMISINKED.
Number of Servings: 4
Recipe submitted by SparkPeople user ARTEMISINKED.
Nutritional Info Amount Per Serving
- Calories: 396.1
- Total Fat: 25.8 g
- Cholesterol: 92.8 mg
- Sodium: 354.7 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 2.3 g
- Protein: 31.8 g
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