hearty bean soup
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 cups chopped carrots1 cup chopped onion1 1/2 cup dry great northern beans5 cups water1 1/2 lb ham hock2 garlic cloves - pressed2 teaspoons salt1/2 teaspoon pepper1/8 to 1/4 tsp hot pepper sauce
in 5 qt slow cooker add all ingredients
cover and cook for 6-7 hours on high untill beans are tender
remove meat and bones- when cool enough to handle cut meat into bits size peices and return to slow cooker, heat through.
makes 8 1 cup servings- I think they are 1 cup size
Number of Servings: 8
Recipe submitted by SparkPeople user K.NEWTON.
cover and cook for 6-7 hours on high untill beans are tender
remove meat and bones- when cool enough to handle cut meat into bits size peices and return to slow cooker, heat through.
makes 8 1 cup servings- I think they are 1 cup size
Number of Servings: 8
Recipe submitted by SparkPeople user K.NEWTON.
Nutritional Info Amount Per Serving
- Calories: 68.6
- Total Fat: 0.6 g
- Cholesterol: 3.3 mg
- Sodium: 104.1 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 3.6 g
- Protein: 4.3 g
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