Savory Breakfast Scramble
- Number of Servings: 1
Ingredients
1 C egg substitute4 mushrooms, slices1 roma tomato. diced1/3 avocado, diced2 tbsp reduced fat sour creamGarlic powderOnion powderpepper
Saute mushrooms in a little bit of water.
Add tomatoes and seasonings. Saute a bit longer.
Add the egg substitute to the sauteed veggies. Cook until eggs are completly done.
Plate scramble mixture and top with avocado and sour cream.
Number of Servings: 1
Recipe submitted by SparkPeople user SLYFOX2TWO.
Add tomatoes and seasonings. Saute a bit longer.
Add the egg substitute to the sauteed veggies. Cook until eggs are completly done.
Plate scramble mixture and top with avocado and sour cream.
Number of Servings: 1
Recipe submitted by SparkPeople user SLYFOX2TWO.
Nutritional Info Amount Per Serving
- Calories: 284.2
- Total Fat: 11.7 g
- Cholesterol: 2.5 mg
- Sodium: 503.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 5.4 g
- Protein: 27.9 g
Member Reviews