Egg Salad sandwiches

Name: Egg Salad sandwiches Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 6 hard boiled large eggs chopped; 0.5 cup (or 10 Tbsp) Fat free mayonnaise; 0.25 cup (or 5 Tbsp) light mayonnaise; 0.25 cup pickle relish; 1 Tbsp yellow mustard; Dash paprika; lettuce optional

(1)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

6 hard boiled large eggs, chopped0.5 cup (or 10 Tbsp) Fat free mayonnaise0.25 cup (or 5 Tbsp) light mayonnaise0.25 cup pickle relish1 Tbsp yellow mustardDash paprikalettuce, optional

Directions

Mix all together except paprika and lettuce. Chill until ready to use. Spread on toast, sprinkle with paprika, add lettuce, and top with toast.
Makes 4 sandwiches.

Number of Servings: 4

Recipe submitted by SparkPeople user JANYTOO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 212.0
Total Fat: 12.4 g
Cholesterol: 318.0 mg
Sodium: 606.2 mg
Total Carbs: 12.6 g
Dietary Fiber: 0.2 g
Protein: 9.5 g

More Recipes Like This

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME40

CALS241

(258 ratings)

No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN

CALORIES 241.3 FAT 8.5 PROTEIN 11.7 CARBS 27.4 FIBER 2.4

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME50

CALS223

(250 ratings)

Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by: JFALGIATANO

CALORIES 223.3 FAT 8.7 PROTEIN 14.5 CARBS 23 FIBER 4.3

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

Member Reviews

CHIMNEYROCK
I altered this a bit and use fat free cream cheese and light mayo. I also cheat and put dried onions in my egg salad as I like the taste! - 2/25/09