banana/strawberry smoothie

(6)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 banana2 cups strawberries6 cubes of ice cubes1 cup 2% milk
Directions
cut up banana in slices then cut up strawberries in piece. then put the fruit into the blender. then get 6 ice cubes. then add 1 cup of 2%milk. blend together until smooth. makes two servings

Number of Servings: 1

Recipe submitted by SparkPeople user JESSICA1979.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 351.2
  • Total Fat: 6.5 g
  • Cholesterol: 19.5 mg
  • Sodium: 126.5 mg
  • Total Carbs: 68.2 g
  • Dietary Fiber: 10.6 g
  • Protein: 11.5 g

Member Reviews
  • 3BOYZ2FEED
    this one is good! - 3/19/07
  • CALEBISMYHERO
    sounds great. can't wait to try it. - 3/13/07
  • STARFISHK
    refreshing - 3/13/07