Carrots & Celery Root
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1000 g carrots700 g celery root325 g onion (very large - Spanish onion)2 tbsp salt1.5 -2 cups water3 tbsp sunflower oil3 tbsp olive oil140 - 150 g tomato pasteoptional crashed chili pepper
Finely slice onion. Grate carrots and celery.
In large pan heat the oils, add onion and cook for 3-5'. Add carrots, celery, salt and chili. Cook for 5'.
Add water, cover cook for 10-15'. Add tomato paste, stir, cook for 1'.
Makes about 24 servings around 100g each.
I weighted mine and added enough boiled water to have 2400g.
Number of Servings: 24
Recipe submitted by SparkPeople user ANKAKO.
In large pan heat the oils, add onion and cook for 3-5'. Add carrots, celery, salt and chili. Cook for 5'.
Add water, cover cook for 10-15'. Add tomato paste, stir, cook for 1'.
Makes about 24 servings around 100g each.
I weighted mine and added enough boiled water to have 2400g.
Number of Servings: 24
Recipe submitted by SparkPeople user ANKAKO.
Nutritional Info Amount Per Serving
- Calories: 69.6
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 688.0 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.3 g
- Protein: 1.4 g
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