Lemon-Berry Tofu Pudding

Name: Lemon-Berry Tofu Pudding Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 6 ounces lite firm-style tofu; 1 cup strawberries; 1 tablespoon plus 1 tsp sugar free strawberry jam; 1 tablespoon lemon juice; 1/2 tsp vanilla; 1/2 cup blueberries

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

6 ounces lite firm-style tofu1 cup strawberries 1 tablespoon plus 1 tsp sugar free strawberry jam1 tablespoon lemon juice1/2 tsp vanilla1/2 cup blueberries

Directions

Place all ingredients in blender except blueberries, blend until smooth. Spoon half of tofu mixture into 2 bowls, top with blueberries, serve immediately or cover & refrigerate.

Number of Servings: 2

Recipe submitted by SparkPeople user NVR2HEALTHY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 158.2
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 221.1 mg
Total Carbs: 18.4 g
Dietary Fiber: 2.8 g
Protein: 16.7 g

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