Turkey Cutlets
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1 lb Turkey Cutlets1 Large Egg3/4 Cup Wheat Germ1/4 Cup Grated Low-Fat Parm Cheese
Ready in 20 minutes, Makes 4 servings
Preheat oven to 400. Pound cutlets gently to flatten.
Meanwhile scramble egg with a little bit of water in a shallow bowl. Mix wheat germ and parmesan on a large plate. Soak each cutlet in egg mixture, then dredge in wheat germ mixture before placing on a cooling rack set over a cookie sheet. Bake 15 minutes or until no longer pink, flipping halfway through.
Number of Servings: 4
Recipe submitted by SparkPeople user MEB0810.
Preheat oven to 400. Pound cutlets gently to flatten.
Meanwhile scramble egg with a little bit of water in a shallow bowl. Mix wheat germ and parmesan on a large plate. Soak each cutlet in egg mixture, then dredge in wheat germ mixture before placing on a cooling rack set over a cookie sheet. Bake 15 minutes or until no longer pink, flipping halfway through.
Number of Servings: 4
Recipe submitted by SparkPeople user MEB0810.
Nutritional Info Amount Per Serving
- Calories: 242.7
- Total Fat: 7.1 g
- Cholesterol: 106.8 mg
- Sodium: 1,285.7 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 3.4 g
- Protein: 28.5 g
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