Fruit Compote
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 16 oz. bag frozen 3-berry fruit mix16 pkgs. splenda (adjust to taste)1/2 c. water
Place all ingredients in saucepan and stir to mix. Bring mixture to a boil, then reduce heat to med-low and simmer for 15 minutes. Cool completely. I pour 1/3- 12 c. over a carton of fat free plain yogurt. Dellicious!
Number of Servings: 4
Recipe submitted by SparkPeople user MOM2THREE1.
Number of Servings: 4
Recipe submitted by SparkPeople user MOM2THREE1.
Nutritional Info Amount Per Serving
- Calories: 52.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 4.5 g
- Protein: 0.8 g
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