Crockpot three-bean soup with ground soy crumbles

Name: Crockpot three-bean soup with ground soy crumbles Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 22
Ingredients: 1 pkg soy crumbles; 1 bag dried black beans; 1 bag dried red beans; 1 bag dried red kidney beans; 1 pkg frozen kernel corn; 2 large carrots (or equivalent baby carrots) sliced; 3 stalks celery sliced; 1 medium red onion chopped; 1 medium green bell pepper chopped; 2 pounds ripe tomatoes; 1 can of V8 juice; 2 cloves garlic; 1 tbsp Italian seasonings; 5 cups water

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 22

Ingredients

1 pkg soy crumbles1 bag dried black beans1 bag dried red beans1 bag dried red kidney beans1 pkg frozen kernel corn2 large carrots (or equivalent baby carrots), sliced3 stalks celery, sliced1 medium red onion, chopped1 medium green bell pepper, chopped2 pounds ripe tomatoes1 can of V8 juice2 cloves garlic1 tbsp Italian seasonings5 cups water

Directions

Soak, clean, and rinse the beans per package directions. Prepare the vegetables (chopped or sliced). Place everything in the crockpot and stir. Cook on low for eight hours. Makes 22, one-cup servings.

Number of Servings: 22

Recipe submitted by SparkPeople user DAN_ODEA.

Servings Per Recipe: 22

Nutritional Info Amount Per Serving

Calories: 150.4
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 421.8 mg
Total Carbs: 24.8 g
Dietary Fiber: 8.1 g
Protein: 12.5 g

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Member Reviews

DELAPIS
I used black beans, navy beans, and lentils. - 2/15/09