Healthy French Toast

Name: Healthy French Toast Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 slices Weight Watchers Wheat bread (or other light bread); 1/4 cup Egg Beaters; 2 Tbs skim milk; 1 packet Splenda; 1/4 tsp cinnamon; 1/2 cup fresh or frozen red raspberries sweetened to taste with Splenda

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 slices Weight Watchers Wheat bread (or other light bread)1/4 cup Egg Beaters2 Tbs skim milk1 packet Splenda1/4 tsp cinnamon1/2 cup fresh or frozen red raspberries, sweetened to taste with Splenda

Directions

Combine Egg Beaters, skim milk, Splenda and cinnamon in a shallow bowl. Dip each slice of bread into the mixture, coating both sides. Cook in a non stick skillet, sprayed with Pam, until golden brown on both sides. Arrange on plate, top with raspberries and enjoy !!!

Number of Servings: 1

Recipe submitted by SparkPeople user MARIKAT57.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 174.3
Total Fat: 1.4 g
Cholesterol: 0.6 mg
Sodium: 364.9 mg
Total Carbs: 29.0 g
Dietary Fiber: 11.6 g
Protein: 11.8 g

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