Whole Wheat Pasta &Tuna Salad

Name: Whole Wheat Pasta &Tuna Salad Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 10
Ingredients: 1 Box - Heartland Whole Wheat Elbow Macaroni; 3 cans - Bumble Bee Low Sodium Albacore Tuna; 1 Can Del Monte No Salt Added Sweet Peas; 1/2 chopped onion; 3 stalks chopped celery; 3/4 cup chopped broccoli; 3/4 cup chopped cauliflower; 1 package Kraft Natural reduced fat cheese (6 Servings); 8 Tbsp Kraft mayo with Olive Oil (reduced fat)

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 10

Ingredients

1 Box - Heartland Whole Wheat Elbow Macaroni3 cans - Bumble Bee Low Sodium Albacore Tuna1 Can Del Monte No Salt Added Sweet Peas1/2 chopped onion3 stalks chopped celery3/4 cup chopped broccoli3/4 cup chopped cauliflower1 package Kraft Natural reduced fat cheese (6 Servings)8 Tbsp Kraft mayo with Olive Oil (reduced fat)

Directions

Cook Pasta according to directions. Drain and rinse well. Drain the tuna and peas then add to cooled pasta. Chop the veggies into desired size and add to pasta and tuna mixture. Stir in 8 tbsp of Kraft Mayo with Olive oil. Season with sea salt and pepper if desired. (Sea Salt will alter sodium content)

Number of Servings: 10

Recipe submitted by SparkPeople user .

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 318.1
Total Fat: 8.7 g
Cholesterol: 33.9 mg
Sodium: 240.5 mg
Total Carbs: 35.8 g
Dietary Fiber: 5.5 g
Protein: 21.9 g

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