Mung dal

Name: Mung dal Recipe
Yield: 6
Ingredients: 8 fists mung dal in pressure cooker with water; Add rai (asfoetida?) and cumin seeds with tomatoes/ tomatoe paste or crushed tomatoes; Add water; Garam masala; mix; salt to taste

Number of Servings: 6

Ingredients

8 fists mung dal in pressure cooker with waterAdd rai (asfoetida?) and cumin seeds with tomatoes/ tomatoe paste or crushed tomatoesAdd waterGaram masalamixsalt to taste

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user ROCKINITOFF.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 152.1
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 18.0 mg
Total Carbs: 27.8 g
Dietary Fiber: 10.7 g
Protein: 9.9 g

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