Vegetable Beef Barley Soup

Name: Vegetable Beef Barley Soup Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 8
Ingredients: 2 Tbsp. Olive Oil; 1.5 lbs. beef round steak; 1 medium onion chopped; 1/2 green bell pepper chopped; 1/2 red bell pepper chopped; 3 large carrots sliced; 4 stalks celery sliced; 3 cans diced tomatoes; 1 can garbonzo beans; 4 tsp. beef bouillon dissolved in 4 C. water; 1/3 C. pearled barley; 1 tsp. marjoram; 1 tsp. thyme; 1/2 tsp. sage; 2 tsp. worcestershire sauce; 2 tsp. coarse salt; ground pepper to taste

(2)

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 8

Ingredients

2 Tbsp. Olive Oil 1.5 lbs. beef round steak1 medium onion, chopped1/2 green bell pepper, chopped1/2 red bell pepper, chopped3 large carrots, sliced4 stalks celery, sliced3 cans diced tomatoes1 can garbonzo beans4 tsp. beef bouillon dissolved in 4 C. water1/3 C. pearled barley1 tsp. marjoram1 tsp. thyme1/2 tsp. sage2 tsp. worcestershire sauce2 tsp. coarse saltground pepper to taste

Directions

Cube beef and brown with onions and peppers in olive oil. Add remaining ingredients and simmer 2-3 hours.

Number of Servings: 8

Recipe submitted by SparkPeople user RISUMCQ.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 215.0
Total Fat: 4.9 g
Cholesterol: 32.5 mg
Sodium: 1,179.2 mg
Total Carbs: 25.8 g
Dietary Fiber: 5.6 g
Protein: 17.8 g

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Member Reviews

SEATTLEJULES
much like one I make often. Easy, balanced nutrition, goes a long way. - 3/23/13
NOT-LEASE-LISE
Good recipe with herbs! I omitted the bell peppers, the beans, the worcheshire sauce and the salt! Added 3 medium potatoes and another cup of onions...hearty soup! filling! - 8/25/09