Fiery Lamb Vindaloo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 pounds boneless lean lamb, cubed1 cup rice vinegar1/2 cup water2 tsp black peppercorns, roughly pounded2 tbsp minced garlic4 tsp red chili powder (cayenne)4 serrano green chilies, minced4 tbsp canola oil2 tbsp grated ginger root2 large red onions, peeled and finely chopped12 whole dried red chilies, roughly pounded2 (1-inch) cinnamon stick1 tsp turmeric powder
In a nonreactive bowl, combine the rice vinegar, water, black pepper, garlic, red chili powder, and green chilies. Add the lamb and coat evenly with the marinade. Refrigerate, covered for 1 hour.
In a deep pan, heat the oil. Add the ginger root and saute for about 10 seconds. Add the onion and saute for abotu 7 - 8 minutes or until golden brown.
Add the red chilies, cinnamon stick, and turmeric powder; saute for 20 seconds.
Remove the lamb pieces from the marinade and set the marinade aside. Add the lamb and saute on high heat for about 10 minutes or until the lamb is browned and the oil starts to separate from the mixture. Add the marinade and bring to a boil. Reduce heat and simmer, covered for about 30 to 45 minutes or until the lamb is tender. Serve hot.
Makes 6 (1 cup) servings
In a deep pan, heat the oil. Add the ginger root and saute for about 10 seconds. Add the onion and saute for abotu 7 - 8 minutes or until golden brown.
Add the red chilies, cinnamon stick, and turmeric powder; saute for 20 seconds.
Remove the lamb pieces from the marinade and set the marinade aside. Add the lamb and saute on high heat for about 10 minutes or until the lamb is browned and the oil starts to separate from the mixture. Add the marinade and bring to a boil. Reduce heat and simmer, covered for about 30 to 45 minutes or until the lamb is tender. Serve hot.
Makes 6 (1 cup) servings
Nutritional Info Amount Per Serving
- Calories: 314.4
- Total Fat: 17.6 g
- Cholesterol: 98.3 mg
- Sodium: 101.6 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.4 g
- Protein: 31.5 g
Member Reviews
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HARINEZUMI
Made this for my husband. He wanted hot and he got it!! The only change he wants me to make is the vinegar. Says to try about 1/2 the suggested amount. (I may have made it, but he's a lot better at choosing spices and qty than I am)
Very tasty. Will make it again. - 1/9/10
Reply from KIERAE (1/9/10)
I am so glad you both liked it. It definitely is not for the faint of heart when it comes to the heat scale!