Hamburger Meat Loaf (93% lean)

Name: Hamburger Meat Loaf (93% lean) Recipe
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 6
Ingredients: Mix egg milk salt and bread crumbs. Allow to soften. Combine with hamburger and vegatables. Place in a loaf type pan or pyrxex dish Add Ketchup on Top of Meat Loaf and Bake at 350 degrees for 1 & 1/2 hours. ENJOY

Minutes to Prepare: 15
Minutes to Cook: 90

Number of Servings: 6

Ingredients

Mix egg, milk, salt and bread crumbs. Allow to soften. Combine with hamburger and vegatables. Place in a loaf type pan or pyrxex dish, Add Ketchup on Top of Meat Loaf and Bake at 350 degrees for 1 & 1/2 hours. ENJOY

Directions

makes about 6) four oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user CLYDEE2.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 241.6
Total Fat: 8.3 g
Cholesterol: 100.9 mg
Sodium: 899.9 mg
Total Carbs: 9.4 g
Dietary Fiber: 0.7 g
Protein: 26.4 g

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