Low-Fat Mashed Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 large potatoes, cut into 1-inch pieces (skin on)1 Cup (nonfat) milk4 tbsp Smart Balance buttery spread 3 tbsp salt2 tbsp pepper
Serves 6
Wash and cut potatoes and steam until fork-soft.
Place steamed potatoes into a large bowl and add butter spread, salt, pepper, and milk.
Mash with potatoe masher or mix with mixer.
Number of Servings: 6
Recipe submitted by SparkPeople user SHEMARIE78.
Wash and cut potatoes and steam until fork-soft.
Place steamed potatoes into a large bowl and add butter spread, salt, pepper, and milk.
Mash with potatoe masher or mix with mixer.
Number of Servings: 6
Recipe submitted by SparkPeople user SHEMARIE78.
Nutritional Info Amount Per Serving
- Calories: 363.5
- Total Fat: 6.6 g
- Cholesterol: 0.8 mg
- Sodium: 4,783.9 mg
- Total Carbs: 69.3 g
- Dietary Fiber: 9.3 g
- Protein: 9.4 g
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