Turkey Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 lb. ground turkey1 extra large egg3 egg whites1 cup no-salt bread crumbs1/2 cup Fiber One cereal (ground to powder in blender)1/4 cup grated parmesan cheese1 tbsp. dried oregano1 tbsp. dried basil1 tbsp. dried parsley3 tbsps. garlic powder1/2 cup tap water1/2 cup frozen veggies that have been steamed
Mix all ingredients thoroughly. Add the water last for moisture. Spread out in an oversized pyrex dish. Bake at 350 degrees for 35-40 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JERSEYPEACH88.
Number of Servings: 8
Recipe submitted by SparkPeople user JERSEYPEACH88.
Nutritional Info Amount Per Serving
- Calories: 186.4
- Total Fat: 7.7 g
- Cholesterol: 75.4 mg
- Sodium: 209.4 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 3.5 g
- Protein: 17.1 g
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