Extra Lean Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2.5 lbs Ground Beef.5 cups Onion, Chopped5 Garlic Cloves, Chopped2 Large Eggs1 Serving Cheez-it's, crushedFew Dashes of Worchestire SauceSalt and Pepper to taste
Pre-heat over to 450.
Combine all ingredients and let sit. Combine again and place in baking pan--shape into a loaf.
Bake at 450 for 20 minutes, reduce heat to 375 and bake for an additional 20 minutes.
(OPTIONAL: Top with a mixture of ketchup, bbq sauce and worchestire)
Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ABEDAL.
Combine all ingredients and let sit. Combine again and place in baking pan--shape into a loaf.
Bake at 450 for 20 minutes, reduce heat to 375 and bake for an additional 20 minutes.
(OPTIONAL: Top with a mixture of ketchup, bbq sauce and worchestire)
Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user ABEDAL.
Nutritional Info Amount Per Serving
- Calories: 301.1
- Total Fat: 21.1 g
- Cholesterol: 120.5 mg
- Sodium: 119.2 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.2 g
- Protein: 23.0 g
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