Ground Beef Stroganoff

Name: Ground Beef Stroganoff Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: 2 T. olive oil; 1 c. chopped onion; 2 c. fresh mushrooms; 1 lb. extra lean ground beef; 1 t. basil; 1 t. ground nutmeg; 2 T. Steak Seasoning; 2 T. flour; 1 c. water; 1 c. reduced fat sour cream

(1)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 T. olive oil1 c. chopped onion2 c. fresh mushrooms1 lb. extra lean ground beef1 t. basil1 t. ground nutmeg2 T. Steak Seasoning2 T. flour1 c. water1 c. reduced fat sour cream

Directions

Cook ground beef till done, drain and set aside. Saute onions and mushrooms in olive oil in a separate pan till onions are transluscent. Add nutmeg, steak seasoning, and about 1/4 c. water. Heat till boiling, add flour and stir to make a rue. Add the rest of the water and cook till thickened, then add ground beef and heat. Remove from heat and stir in sour cream. Serve over noodles.

Number of Servings: 4

Recipe submitted by SparkPeople user RONSMYSHARONA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 441.1
Total Fat: 34.1 g
Cholesterol: 101.8 mg
Sodium: 102.3 mg
Total Carbs: 9.1 g
Dietary Fiber: 1.5 g
Protein: 24.8 g

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Member Reviews

STEELER86MOM
sounds great making it tonight for my picky kids thanks - 2/19/09