Easy Minute Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
- 16 oz of round steak or cube steak cut into 4 pieces- 1 package of dry Lipton Onion Soup Mix- 1.5 C water- .25 C flour- 1 Tbsp garlic powder- 1 Tbsp Italian Seasoning- 2 Tbsp EVOO
1. Preheat oven to 350.
2. Mix together flour, garlic powder, and italian seasoning.
3. Dredge steaks in flour mixture and lightly brown in EVOO over stovetop and place in baking dish.
4. Mix onion soup mix and water together. Pour over steaks.
5. Cook for 20-30 mins in oven.
Number of Servings: 4
Recipe submitted by SparkPeople user SHERALINZ.
2. Mix together flour, garlic powder, and italian seasoning.
3. Dredge steaks in flour mixture and lightly brown in EVOO over stovetop and place in baking dish.
4. Mix onion soup mix and water together. Pour over steaks.
5. Cook for 20-30 mins in oven.
Number of Servings: 4
Recipe submitted by SparkPeople user SHERALINZ.
Nutritional Info Amount Per Serving
- Calories: 260.0
- Total Fat: 11.6 g
- Cholesterol: 64.6 mg
- Sodium: 670.9 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 0.7 g
- Protein: 27.3 g
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