Grilled Tuna with Orange Curry Sauce

Name: Grilled Tuna with Orange Curry Sauce Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: Spice Rub:; 16 oz. Ahi Tuna Steaks; 1 tsp. Curry Powder; 1/2 tsp. Salt; 1/8 tsp. Cayenne; 1 Tbsp. Vegetable Oil; Orange Curry Sauce:; 1/4 cup Plain Non-Fat Yogurt; 1 Tbsp. Orange Marmalade; 1 tsp. curry powder; Dash cayenne powder

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

Spice Rub:16 oz. Ahi Tuna Steaks1 tsp. Curry Powder1/2 tsp. Salt1/8 tsp. Cayenne1 Tbsp. Vegetable OilOrange Curry Sauce:1/4 cup Plain Non-Fat Yogurt1 Tbsp. Orange Marmalade1 tsp. curry powderDash cayenne powder

Directions

1. Heat grill. Rinse tuna with cold water; pat dry with paper towels. Set aside.

2. In a small bowl, mix 1 tsp. curry powder, salt, and 1/8 tsp. cayenne pepper. Brush tuna with oil; rub with spice blend on both sides.

3. Grill fish 8 to 10 minutes turning once. Do not overcook; tuna will be pink in center when removed from heat.

4. Meanwhile, mix remaining ingredients in a small bowl. Serve grilled tuna with drizzled sauce.

Number of Servings: 4

Recipe submitted by SparkPeople user KIMNRICH734.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving