toast topper

Name: toast topper Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 2 boiled eggs chopped; 1 medium carrot grated; 1 small onion chopped; 1oz cheddar cheese

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

2 boiled eggs chopped1 medium carrot grated 1 small onion chopped1oz cheddar cheese

Directions

mix all ingredients together . you can put on toast and then place under the grill till heated through , also really nice on a baked potato then put under the grill and heated .

Number of Servings: 4

Recipe submitted by SparkPeople user KATHLEENMCD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 80.2
Total Fat: 5.1 g
Cholesterol: 113.5 mg
Sodium: 86.1 mg
Total Carbs: 3.3 g
Dietary Fiber: 0.7 g
Protein: 5.3 g

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