Pork Tikka Masala

Name: Pork Tikka Masala Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5
Ingredients: 1 lb pork loin lean cubed; 1 (8oz) can tomato sauce no salt; 1 red onion finely chopped; 3 tbsp canola oil; 1 tbsp garam masala powder; 1/4 tsp turmeric; 1/2 tsp cayenne pepper; 4 tbsp minced garlic; 3 tbsp minced ginger root; 1 cup water

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Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 5

Ingredients

1 lb pork loin, lean, cubed1 (8oz) can tomato sauce,no salt1 red onion, finely chopped3 tbsp canola oil1 tbsp garam masala powder1/4 tsp turmeric 1/2 tsp cayenne pepper4 tbsp minced garlic3 tbsp minced ginger root1 cup water

Directions

Heat 2 tbsp oil in pan. Add diced pork. Saute until browned. Remove from pan with slotted spoon. Add last tbsp of oil to pan and heat up. Add garlic, onions, ginger and saute for a couple minutes, until onions soften and begin to brown. Add spices and saute for another minute or two. Add tomato sauce, simmer stirring for a couple minutes. Add pork and water, lower temperature, cover and let simmer for 7-8 minutes.

Makes 5 (1/2 cup) servings.

Number of Servings: 5

Recipe submitted by SparkPeople user KIERAE.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving