Low-Fat Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1.5 cups whole wheat flour3/4 cup Splenda1/2 tsp salt2 tsp baking powder1 snack size unsweetened apple sauce1 egg1/3 cup milk1 pint fresh blueberries1/2 tsp cinnamon1/4 tsp nutmeg1 tbsp lemon peel
Makes 8 large muffins.
-Preheat over to 400. Grease or line muffin cups.
- Combine the flour, Splenda, salt and baking powder, spices, and lemon peel.
- Add apple sauce, egg, and milk with flour mixture.
- Fold in blueberries. Fill the muffin cups all the way to the top.
- Bake for 20-25 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user NEWBIEANA.
-Preheat over to 400. Grease or line muffin cups.
- Combine the flour, Splenda, salt and baking powder, spices, and lemon peel.
- Add apple sauce, egg, and milk with flour mixture.
- Fold in blueberries. Fill the muffin cups all the way to the top.
- Bake for 20-25 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user NEWBIEANA.
Nutritional Info Amount Per Serving
- Calories: 215.8
- Total Fat: 1.4 g
- Cholesterol: 27.1 mg
- Sodium: 428.0 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 4.4 g
- Protein: 4.5 g
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