Roasted Edamame Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 cups frozen shelled edamame1/2 cup frozen or fresh corn kernels1/4 cup chopped scallions1 Tbl olive oil1 clove garlic chopped1 cup fresh tomatoes chopped1/4 cup fresh basil leaves chopped1/4 tsp sea salt1/4 tsp fresh black pepper3 Tbl red wine vinegar
Toss edamame, corn, oil, garlic, scallions, salt and pepper. Spread out onto a metal non stick cookie sheet. Roast in a 400 degree preheated oen for 12-15 mins. Cool completely, about 30 mns. in the refrig.
Toss with vinegar, basil and tomatoes.
Serve chilled or room temp.
4 servings, about 1 cup each.
Number of Servings: 4
Recipe submitted by SparkPeople user RAHEFTER.
Toss with vinegar, basil and tomatoes.
Serve chilled or room temp.
4 servings, about 1 cup each.
Number of Servings: 4
Recipe submitted by SparkPeople user RAHEFTER.
Nutritional Info Amount Per Serving
- Calories: 131.9
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 156.2 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 4.6 g
- Protein: 7.4 g
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