chicken bean chili

Name: chicken bean chili Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 20
Ingredients: 15 Bean Soup package soaked and drained.; 1 can diced tomatoes with green chilis; approx 1 cup dhopped carrots; 1/2 large chopped onion; 1lb chicken thighs; 1tbsp olive oil; 1 tsp tumeric; 1 tsp chili powder; 1 tsp garlic powder

(2)

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 20

Ingredients

15 Bean Soup package, soaked and drained.1 can diced tomatoes with green chilisapprox 1 cup dhopped carrots1/2 large chopped onion1lb chicken thighs1tbsp olive oil1 tsp tumeric1 tsp chili powder1 tsp garlic powder

Directions

In a big skillet carmelize onions with olive oil. Add Chicken, spices, carrots and cover with water. Bring to a boil, reduce heat and simmer for 1 hr. Remove cooked chicken to debone. In a big pot combine broth and beans. Bring to a boil and again reduce heat and simmer 1/2 hr. Remove 1/2 of bean soup and blend smooth (optional). Combine all ingredients and simmer 1/2 hr more and serve. makes 20 1/2 cup servings. Great with crackers, brown rice or noodles too!

Number of Servings: 20

Recipe submitted by SparkPeople user GREATAT48.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 112.4
Total Fat: 1.2 g
Cholesterol: 1.7 mg
Sodium: 147.9 mg
Total Carbs: 17.8 g
Dietary Fiber: 7.5 g
Protein: 7.1 g

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Member Reviews

RAZZOOZLE
good - 5/8/18
MUSTANGMOM6
Delicious recipe - 5/8/18
NELLJONES
I used pinto beans, soaked for 8 hours. Then I added shredded chicken at the end rather than cook the thighs in the mixture. It was good,but sure didn't look like the picture. - 4/19/18