Oven Barbecued Lamb Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lbs lamb breast3 med oranges1/2 c chili sauce2 tbsp honey1 tsp salt1 tsp Worcestershire Sauce1/4 tsp coarse pepper
Cut lamb breast into serving size portions. Grate 1 tablespoon peel and squeeze 1/4 cup juice from 1 orange.
In a small bowl mix well orange peel, juice, chili sauce and remaining ingredients. Set aside.
Place lamb in open roasting pan; pour chili sauce mixture over.
Bake at 325 degrees for 2 1/2 hours or until tender. Basting with sauce occasionally. Meanwile slice the rest of the oranges crosswise.
During the last 15 minutes of cooking time, add orange slice to lamb to heat through.
Number of Servings: 8
Recipe submitted by SparkPeople user MFERRELL2.
In a small bowl mix well orange peel, juice, chili sauce and remaining ingredients. Set aside.
Place lamb in open roasting pan; pour chili sauce mixture over.
Bake at 325 degrees for 2 1/2 hours or until tender. Basting with sauce occasionally. Meanwile slice the rest of the oranges crosswise.
During the last 15 minutes of cooking time, add orange slice to lamb to heat through.
Number of Servings: 8
Recipe submitted by SparkPeople user MFERRELL2.
Nutritional Info Amount Per Serving
- Calories: 366.7
- Total Fat: 27.2 g
- Cholesterol: 77.0 mg
- Sodium: 350.1 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.5 g
- Protein: 18.3 g
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