Hummus with no Tahini

(5)
  • Number of Servings: 16
Ingredients
1 can drained chick peas1/4 cup oil1/4 cup lemon juice2 tbsp minced garlic1 tsp hot sauce
Directions
blend all in food processor until smooth

Number of Servings: 16

Recipe submitted by SparkPeople user CONFOUNDIT.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 67.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.4 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.5 g

Member Reviews
  • WESHAKAT
    Easy & tasty!!! Love the hot sauce for a little kick. - 10/23/11
  • MRSJDB2B
    So good!!! I added crushed red pepper and cilantro...and a bit more hot sauce!! I love it!! So fast and easy!
    - 11/2/09
  • DANCERWANNABE
    Very good! Spiced it up a little with some cilantro and some extra hot sauce, but a very good, fast hummus. - 8/2/09
  • MOIRAFITZ
    I made this as a dip and used the left overs on my wraps. Great recipe. I will make this again. - 7/21/09
  • PUREMALARKEY
    This was great... - 4/1/09