Shortcut Sweet and Sour Chicken

  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 (10-ounce) package frozen breaded fully cooked chicken nuggets1/4 cup water 1 (16-ounce) bag frozen chopped broccoli, carrots and water chestnuts 1 (20-ounce) can pineapple chunks, drained 1 (9-ounce) jar sweet and sour sauce (1 1/4 cups)
Directions
Prepare chicken nuggets as directed on package. While chicken is baking, heat water to boiling in 3-quart saucepan. Add frozen vegetables; reduce heat to medium. Cover and cook 5 to 6 minutes or until hot; drain. Return vegetables to saucepan.

Stir chicken, pineapple and sweet-and-sour sauce into vegetables in saucepan. Cook over medium heat 3 to 4 minutes, stirring occasionally, until hot.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMOFONESOFAR.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 365.4
  • Total Fat: 13.9 g
  • Cholesterol: 41.1 mg
  • Sodium: 561.2 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.4 g

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