Pepsi One Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 9
Ingredients
Pepsi One (12 fl oz)Boneless Skinless Chicken Breasts (3 large)Heinz Ketchup (1 cup)Vegetable Oil (1 tbsp)
Directions
Heat skillet on medium-high heat
Mix Pepsi & Ketchup together in a measuring cup
Add 1 Tbsp Vegetable Oil to skillet, move around until it covers bottom of skillet
Add Chicken Breasts to skillet
Pour Pepsi/Ketchup mixture over chicken breasts
Bring to a boil, then cover and lower heat
Simmer for 45 minutes
Uncover, turn heat back up to medium-high and continue to cook until sauce thickens
Serve over brown rice, with vegetables on the side for a fulfilling dinner!

Number of Servings: 9

Recipe submitted by SparkPeople user JOYBEE81.

Servings Per Recipe: 9
Nutritional Info Amount Per Serving
  • Calories: 125.7
  • Total Fat: 2.5 g
  • Cholesterol: 45.2 mg
  • Sodium: 393.0 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.0 g

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