Sugar Free Strawberry Smoothie

Name: Sugar Free Strawberry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 cups unsweetened strawberries; 1 container light strawberry yogurt; 6 ounces skim lowfat milk; 3 tablespoons Splenda or like product

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

2 cups unsweetened strawberries1 container light strawberry yogurt6 ounces skim lowfat milk3 tablespoons Splenda or like product

Directions

Mix all ingredients in blender and blend well. Makes 2 servings. Can add less or more milk for desired consistency. Also can add other berries or yogurt for your taste. Can add truvia instead of splenda except add only 2 teaspoons.

Number of Servings: 2

Recipe submitted by SparkPeople user TRATHJE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 125.9
Total Fat: 0.2 g
Cholesterol: 1.9 mg
Sodium: 96.7 mg
Total Carbs: 26.7 g
Dietary Fiber: 3.1 g
Protein: 6.5 g

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