Yummy Strawberry Shake

Name: Yummy Strawberry Shake Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Ingredients: Strawberry Ice Cream (icecream) 0.5 cup (4 fl oz) (remove); ice cubes 0.5 cup (remove); Milk nonfat .50 cup (remove); *Splenda No Calorie Sweetener 1 tsp (remove); Vanilla Extract 1 tsp (remove)

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 1

Ingredients

Strawberry Ice Cream (icecream), 0.5 cup (4 fl oz) (remove)ice cubes, 0.5 cup (remove)Milk, nonfat, .50 cup (remove)*Splenda No Calorie Sweetener, 1 tsp (remove)Vanilla Extract, 1 tsp (remove)

Directions

Take all of the ingredients throw them in the blender and you will have one great shake. You may want to add more sugar substitute or maybe more vanilla you may also want to play around with the amt of ice depending on how thick you like your shake to be.

Number of Servings: 1

Recipe submitted by SparkPeople user ASZUREDEE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 181.7
Total Fat: 5.8 g
Cholesterol: 21.6 mg
Sodium: 103.7 mg
Total Carbs: 25.7 g
Dietary Fiber: 0.2 g
Protein: 6.3 g

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