Oatmeal Cottage Cheese Waffles

Name: Oatmeal Cottage Cheese Waffles Recipe
Yield: 14
Ingredients: 2 C oats; 2 C nonfat cottage cheese; 2 C egg whites; 1 tsp baking powder; 3 T flaxseed

(3)

Number of Servings: 14

Ingredients

2 C oats2 C nonfat cottage cheese2 C egg whites1 tsp baking powder3 T flaxseed

Directions

Let stand 5 minutes before making in waffle iron (or pancakes). Makes 14 waffles.

Number of Servings: 14

Recipe submitted by SparkPeople user SSTOLLMAN1.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 120.1
Total Fat: 2.4 g
Cholesterol: 19.1 mg
Sodium: 42.7 mg
Total Carbs: 16.7 g
Dietary Fiber: 2.7 g
Protein: 9.6 g

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Member Reviews

JLCOUNCIL1
Delicious, totally healthy and easy. They look and smell like regular waffles. I freeze the batch then toast them in the morning. Great source of protein. The only thing I did was put the ingredients in the blender before cooking to make a smooth batter. - 12/18/11
PRSPLACE
I have made this twice in the last week. The first time we liked it so much I doubled it and made it again last night! Only added garlic and it was perfect! - 6/16/20
KNYAGENYA
Yummy! - 1/29/16
LURLINE6
These are great!!!! pop in the toaster do noit even need syrup. Just make sure you put it in a blender. - 3/16/13
NOTURNINGBACK
It's a weekend staple. I use it for a carb up day. I hate cottage cheese, but you would never know it's in there. They taste as good as any wheat flour waffle. - 8/24/12
MOSTLYWATER
i like the idea of using cottge cheese!!!!! - 6/21/09