Baked Oatmeal

Name: Baked Oatmeal Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 12
Ingredients: 2 cups old fashioned oatmeal dry; 1 tsp cinnamon; 1 tsp nutmeg; 1/4 cup sugar (can use more or less to taste); 1 1/2 tsp baking powder; 1 banana mashed; 1 cup unsweetened apple sauce; 1 cup light vanilla soymilk; 1.5 tsp vanilla extract; Nice items to add but not included in nutritional calculations:; 1 apple chopped; 1 handful raisins; 6 tsp ground flax; 1/4 cup dried fruit

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 12

Ingredients

2 cups old fashioned oatmeal, dry1 tsp cinnamon1 tsp nutmeg1/4 cup sugar (can use more or less, to taste)1 1/2 tsp baking powder1 banana, mashed1 cup unsweetened apple sauce1 cup light vanilla soymilk1.5 tsp vanilla extractNice items to add, but not included in nutritional calculations:1 apple, chopped1 handful raisins6 tsp ground flax1/4 cup dried fruit

Directions

Mash banana. Combine wet ingredients. Combine dry ingredients. Add wet and dry ingredients and mix. Place in lined muffin tins, and bake at 350 for 30 minutes. Makes 12.

Number of Servings: 12

Recipe submitted by SparkPeople user KERENZA101.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 94.7
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 69.5 mg
Total Carbs: 19.4 g
Dietary Fiber: 2.1 g
Protein: 2.3 g

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