KAY'S BANANA COFFEE SHAKE

Name: KAY''S BANANA COFFEE SHAKE Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1 FRESH OR FROZEN BANANA; 1 CUP OF NONFAT MILK; 2 PACKETS SWEET N LOW; 1 TSP COFFEE; 1 TSP VANILLA; SEVERAL ICE CUBES

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 FRESH OR FROZEN BANANA1 CUP OF NONFAT MILK2 PACKETS SWEET N LOW1 TSP COFFEE1 TSP VANILLASEVERAL ICE CUBES

Directions

PUT ALL INGREDIENTS INTO BLENDER . BLEND UNTIL ICE IS CRUSHED. IF IT IS TOO THICK ADD LITTLE WATER ENJOY

Number of Servings: 1

Recipe submitted by SparkPeople user KAYLSLYNN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 194.3
Total Fat: 1.0 g
Cholesterol: 4.9 mg
Sodium: 128.6 mg
Total Carbs: 39.5 g
Dietary Fiber: 2.8 g
Protein: 9.6 g

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