Spicey Hamburgers w/spinach

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(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lb lean ground beef1 can spinach, drained and chopped1 jalepeno, chopped1 tsp chili powder1 tsp garlic powder1/2 cup old fashioned oatmeal1 eggdash saltdash pepper
Directions
Mix all ingredients in a small bowl. Weigh out 1/4 lb balls from mix and shape into patties. Cook in skillet or on grill until done and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user RAIZDBYWOLVES.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 262.1
  • Total Fat: 17.4 g
  • Cholesterol: 92.1 mg
  • Sodium: 112.7 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 17.6 g

Member Reviews
  • GLISKA
    These tasted like gourmet burgers they were one of the best burgers ever. I would defiantly make them again. YUM - 3/26/09
  • KIRSTENH18
    omg this is the best
    put me right in heaven - 4/1/09
  • DAISY443
    Yummy, can't wait to try it on the grill this summer. - 4/15/10