Vegetarian Chicken Gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tablespoons margarine 2 tablespoons all-purpose flour (use tapioca flour for a wheat-free version) 1/4 teaspoon veggie poultry seasoning 1/8 teaspoon salt 1/8 teaspoon paprika 1 cup low-salt vegetarian chicken-flavoured broth
Melt butter in a small saucepan over medium heat.
Add flour, poultry seasoning, salt, and paprika, stirring with a whisk.
Gradually add broth, stirring until blended.
Cook 5 minutes over medium-high heat or until thick, stirring constantly.
Yield: 6 servings (serving size: 2 1/2 tblsp)
Number of Servings: 1
Recipe submitted by SparkPeople user KASPER10779.
Add flour, poultry seasoning, salt, and paprika, stirring with a whisk.
Gradually add broth, stirring until blended.
Cook 5 minutes over medium-high heat or until thick, stirring constantly.
Yield: 6 servings (serving size: 2 1/2 tblsp)
Number of Servings: 1
Recipe submitted by SparkPeople user KASPER10779.
Nutritional Info Amount Per Serving
- Calories: 303.4
- Total Fat: 24.8 g
- Cholesterol: 2.5 mg
- Sodium: 1,811.6 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 0.9 g
- Protein: 12.1 g
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