Healthy Harvest chicken and veggie Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb. ground chicken breast1 cup mushrooms1 cup onion1/2 cup green bell pepper1 cup summer squash15 oz. ricotta chesse2 cups mozzaarella chesse1/2 cup of parmesan chesse3 eggswhole box of Healthy Harvest Lasagna, uncookedSauce2 cups 1 percent milk1 cup chicken brothone of the eggs1/3 cup of egg white1/2 cup parmesan cheeseSalt and pepper to tasteherbs to taste1/4 cup chesse to top2 Tbls corn starch1/4 cup of water
Heat oven to 350 degrees. Spray a 3 quart saucepan. Then over medium high heat, brown meat and drain. Spray pan with spray olive oil and add veggies. Cook till slightly tender then add to the meat and set aside. Next mix chesses together and add the two eggs. Add salt and pepper as well as herbs then set aside. Make the sauce as follows:
Make a slurry with the corn starch and water, then add milk and cook untill thickened, stir in broth. Cook stirring constantly, until thickened. Beat the two eggs in a separate bowl. Add a small amount of sauce to eggs to temper them, then combine egg mixture with all of the sauce. Stir in 1/2 cup of parmesan cheese
After assembling all componets start to layer in a 9 x 13 pan
a few Tablespoons fo sauce on the bottem of pan first then layer as follows:
Noodle, chicken veggie mix, chesse and sauce
Top with last noodles and sprinkle 1/4 cup of chesse on top, Bake at 350 for 50 minutes then remove foil and let set for 15 minutes before cutting. Serves 8
Number of Servings: 12
Recipe submitted by SparkPeople user JENNANIDANU1.
Make a slurry with the corn starch and water, then add milk and cook untill thickened, stir in broth. Cook stirring constantly, until thickened. Beat the two eggs in a separate bowl. Add a small amount of sauce to eggs to temper them, then combine egg mixture with all of the sauce. Stir in 1/2 cup of parmesan cheese
After assembling all componets start to layer in a 9 x 13 pan
a few Tablespoons fo sauce on the bottem of pan first then layer as follows:
Noodle, chicken veggie mix, chesse and sauce
Top with last noodles and sprinkle 1/4 cup of chesse on top, Bake at 350 for 50 minutes then remove foil and let set for 15 minutes before cutting. Serves 8
Number of Servings: 12
Recipe submitted by SparkPeople user JENNANIDANU1.
Nutritional Info Amount Per Serving
- Calories: 482.5
- Total Fat: 18.2 g
- Cholesterol: 105.3 mg
- Sodium: 710.5 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 7.1 g
- Protein: 34.1 g
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