Chicken a la Orange
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* 4 skinless, boneless chicken breasts * 1 tablespoon vegetable oil * 2 1/2 cups orange juice * 3 tablespoons cornstarch * 1/2 cup hot water * 3 tablespoons honey * 1/4 teaspoon ground ginger
1. In a skillet, brown chicken breasts in 1 tablespoon oil over medium heat. Cook till juices run clear.
2. Add orange juice to the pan. When juice just begins to bubble around the edges of the pan, add corn starch dissolved in hot water. Mix ginger and honey together in a cup, and add to orange juice. Cook until sauce is thick and slightly browned. Serve.
Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user NUMENICA.
2. Add orange juice to the pan. When juice just begins to bubble around the edges of the pan, add corn starch dissolved in hot water. Mix ginger and honey together in a cup, and add to orange juice. Cook until sauce is thick and slightly browned. Serve.
Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user NUMENICA.
Nutritional Info Amount Per Serving
- Calories: 315.6
- Total Fat: 5.7 g
- Cholesterol: 82.2 mg
- Sodium: 94.7 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 0.4 g
- Protein: 34.0 g
Member Reviews