Microwave Ritz Cracker Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
8 boneless, skinless chicken thighs2 large eggs, beaten2 tbls. margarine1 sleeve reduced fat Ritz Crackers
Skin and debone 8 chicken thighs. Melt margarine in microwave. Crush 1 sleeve of Ritz crackers in a plastic bag. Beat 2 eggs; add margarine. Coat each thigh in egg mixture followed by crushed Ritz crackers. Spray a baking dish; place chicken in, cover with wax paper. Place in microwave and cook on high for 15-20 minutes (depending on your microwave).
You could also bake this recipe for 25-30 minutes or until done.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user OFCANDEB.
You could also bake this recipe for 25-30 minutes or until done.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user OFCANDEB.
Nutritional Info Amount Per Serving
- Calories: 173.1
- Total Fat: 7.5 g
- Cholesterol: 118.9 mg
- Sodium: 219.8 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.0 g
- Protein: 16.1 g
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