crustless quiche

Name: crustless quiche Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3
Ingredients: 2 extra large eggs; 1 cup milk-1%; 1 cup grated mozzarella cheese; 1/2 cup martha white dry biscuit mix; 1 large yellow pepper; 1 tbsp olive oil

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 3

Ingredients

2 extra large eggs1 cup milk-1%1 cup grated mozzarella cheese1/2 cup martha white dry biscuit mix1 large yellow pepper1 tbsp olive oil

Directions

saute yellow pepper strips in olive oil and drain well, place in quiche dish which has been sprayed with pam spray. mix together the remaining ingredients and pour over the peppers. bake in a 350 degree oven until set. cut in thirds for main meal.

Number of Servings: 3

Recipe submitted by SparkPeople user BUFFY02.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 357.7
Total Fat: 18.8 g
Cholesterol: 212.2 mg
Sodium: 606.1 mg
Total Carbs: 19.4 g
Dietary Fiber: 0.6 g
Protein: 27.5 g

More Recipes Like This

TIME30

CALS342

(2298 ratings)

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342.3 FAT 10.7 PROTEIN 28 CARBS 34.5 FIBER 4.9

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

Member Reviews