Slim-Fast Shake
(5)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
-One Can of Slim Fast Chocolate Royale-One Fresh Banana-Ice
Directions
Take about one to two cups of ice (depending on how you like your smoothies blended) and pour it into your blender. Next, open up one can of Slim Fast Chocolate Royale and pout it in the blender. Lastly add one banana (or half depending on how much of it you want to taste in your drink) and blend it all up til it meets your preference. Then VOILA! A delicious shake that doesn't add inches to you waistline!

Number of Servings: 1

Recipe submitted by SparkPeople user LUVLIKETWILIGHT.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 397.0
  • Total Fat: 4.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 222.3 mg
  • Total Carbs: 92.7 g
  • Dietary Fiber: 10.4 g
  • Protein: 12.3 g

Member Reviews
  • CARISSAMJOHNSON
     instead of slim fast, use carnation instant breakfast mix. Its much cheaper, tastes better, has more vitamins than slim fast and half the calories - 11/7/10
  • EBONY*SILK
     IT TASTE GREAT! I LOVE IT! I'LL MAKE MORE OF IT! - 6/5/11
  • SAPPHIRA2002
     I think the calories are off as well. I think a can of slimfast (depending on flavor) is 180 or 190 calories then you add one banana (roughly 110 cals) - 12/15/10
  • LIGHTHEARTED11
     The calorie amount seems off, I think it is less calories not sure though what do others think? - 9/13/10
  • REBECCADIANE1
     i like slim fast but only staawberries - 10/20/09
  • DKOLLN
     This is pretty good though I think I'm going to try it with chocolate soy milk next time. Slim Fast seems to have a bad rap with everyone I've talked to... - 4/13/09
  • 2007SUNSHINE
     I make this sometimes when I do have slim fast on hand like right now. I also put in strawberries with or without the banana. Very good. - 4/4/09



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