Veggie Curry

Name: Veggie Curry Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6
Ingredients: 1 tsp olive oil; 1 small onion chopped; 2 cloves garlic; 1/2 head cauliflower chopped into florets; 1 bunch broccoli chopped into florets discard stems; 1 brick tofu; 5 tbsp curry powder (add less or more to taste); 2 can lite coconut milk

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 6

Ingredients

1 tsp olive oil1 small onion, chopped2 cloves garlic1/2 head cauliflower, chopped into florets1 bunch broccoli, chopped into florets, discard stems1 brick tofu5 tbsp curry powder (add less or more to taste)2 can lite coconut milk

Directions

In a small stock pot or large sauce pan, saute onion and garlic in olive oil until onion is semi-translucent.
Add brocolli and cauliflower florets.
Add tofu.
Add coconut milk and curry. Stir well.
Let simmer for 15-20 minutes to allow veggies and tofu to absorb curry flavor.

Serve over rice or lentils.

Note: Recipe does not include nutrition information for rice or lentils.

Number of Servings: 6

Recipe submitted by SparkPeople user ROCKSTAR_31.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving