Garlic and Herb Meatloaf (93% ground turkey and beef)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3 tablespoons ketchup1 cup quick-cooking oats1/2 cup finely chopped onion2 tablespoons dried parsley1 tablespoon dried basil3/4 teaspoon salt1/2 teaspoon black pepper1 pound ground beef1 pound 93% lean ground turkey1/2 cup egg substitute (egg beaters)2 garlic cloves, minced************************* Cooking spray 4 tbs. ketchup for topping (opt.)
Mix all ingredients. Spray a 9x5 loaf pan with pam. Bake at 375 for about an hour until the center reaches 160 degrees.
Number of Servings: 8
Recipe submitted by SparkPeople user RUNNING2LIVE.
Number of Servings: 8
Recipe submitted by SparkPeople user RUNNING2LIVE.
Nutritional Info Amount Per Serving
- Calories: 230.6
- Total Fat: 8.6 g
- Cholesterol: 72.7 mg
- Sodium: 591.6 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.2 g
- Protein: 26.9 g
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