Brazilian Shrimp Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 1/4 lb large shrimp in shell (21 to 25 per lb), peeled and deveined1/4 teaspoon black pepper1 1/2 teaspoons salt2 garlic cloves, minced1/4 cup fresh lemon juice1 (14- to 15-oz) can diced tomatoes including juice1 medium onion, finely chopped1 green bell pepper, finely chopped1 1/2 tablespoons olive oil1/2 teaspoon cayenne5 tablespoons coarsely chopped fresh cilantro1 cup well-stirred canned unsweetened coconut milk1 tablespoon dendĂȘ (palm) oilAccompaniment: cooked white rice
Makes six servings.
Number of Servings: 6
Recipe submitted by SparkPeople user HANNAH_1721.
Number of Servings: 6
Recipe submitted by SparkPeople user HANNAH_1721.
Nutritional Info Amount Per Serving
- Calories: 163.5
- Total Fat: 11.8 g
- Cholesterol: 50.1 mg
- Sodium: 230.4 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 2.0 g
- Protein: 7.3 g
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