Curried Lentils with Spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 tbsp olive oil1 onion1 tbsp curry powder1 tbsp ground cumin1 tbsp ground coriander1 tbsp curry 1 can lentils1 can tomatoes4 cloves garlic1 pkg frozen spinach
- saute onion in olive oil
- add spices
- add tomatoes and lentil, bring to a boil
- add spinach, reduce heat, cook on low for 15 minutes
Makes 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LEWISSPARKB.
- add spices
- add tomatoes and lentil, bring to a boil
- add spinach, reduce heat, cook on low for 15 minutes
Makes 6 cups
Number of Servings: 6
Recipe submitted by SparkPeople user LEWISSPARKB.
Nutritional Info Amount Per Serving
- Calories: 160.5
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 70.4 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 9.9 g
- Protein: 10.2 g
Member Reviews