Fresh Juice - Apple-Beet-Carrot-Celery

Name: Fresh Juice - Apple-Beet-Carrot-Celery Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 2 carrots; 8 celery stalks; 1 apple (tart); 1 tomato (approx. 3 inch size); 1 beet root (approx. 2 inch size); 1/2 inch piece of ginger; a sprig of mint (optional)

(6)

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

2 carrots8 celery stalks1 apple (tart)1 tomato (approx. 3 inch size)1 beet root (approx. 2 inch size)1/2 inch piece of gingera sprig of mint (optional)

Directions

1. Wash all vegetables
2. Quarter apple, tomato, and beet root
3. Place them in the juicer one by one and enjoy the wonderful treat!

NOTE: Preparation time is only for washing and juicing the vegetables.

Number of Servings: 4

Recipe submitted by SparkPeople user ATMANI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 74.8
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 156.4 mg
Total Carbs: 17.6 g
Dietary Fiber: 5.2 g
Protein: 2.1 g

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Member Reviews

JOEV2000
the wife and I love this juice - 9/11/11
CD12338116
Are you using a juicer that doesn't remove the fiber? My juicer leaves all the fiber in a waste bucket. - 4/28/12
EBSHORT222
This makes you feel better after Thanksgiving and it looks a lot like Christmas. - 11/28/11
NAZIRA11
great way to get Fibre. I just don't include tomato because of acid content - 4/13/11
CD4830177
Altho it is a gorgeous beet-red color, I didn't care for the thick consistency of this smoothie, so I added 2 c of ice cubes to dilute it a little. I liked the flavor tho, similar to a virgin bloody Mary. 6 veggies in a glass - can't "beet" that! - 11/23/10
CD7631648
I like to make juice sometimes, so I was happy to see the calorie and nutrition count for these home-juiced veggies and fruit. You don't get as much fiber, but it is refreshing. - 8/4/10
KARON59
and good for to - 2/7/09